Phone us on: 02 9436 3716 or 0414 701 764

Suite 3, 255 – 259 Pacific Highway, North Sydney NSW 2060

Medicare and health fund rebates available


Welcome To Essential Psych Solutions

Consultations in North Sydney. The reasons people seek counselling vary greatly. Some may have a specific problem they would like to resolve; others are interested in exploring their life’s journey to gain a better understanding of who they are and how they would like to be. Whatever your goal, we believe it is important to create an understanding and supportive environment to assist you.

Developing great rapport is such a key element in the therapeutic process. Drawing on years of experience in a variety of approaches enables us to make your psychological and emotional growth a personal and collaborative process.

We have worked with many individuals, groups and organizations in a non-judgemental and confidential manner to create positive change and help you realize your true potential.

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Valerie LothamThis is a great book for anyone not quite living the life they want. Adam’s engaging warmth is easily felt as he lets us into his personal and professional experience to help us challenge what we really want out of life and learn some strategies to develop the courage to get it.Valerie LothamAuthor of Be the confident YOU
Clare MannAs A psychologist and author, I am excited about Adam’s book. He strikes the perfect balance between educating the reader and story-tilling in a truly enlightening way. His approach to the field of psychology and self-development is grounded in solid theory in a contemporary style. A must for any therapist and client in today’s world. Great works!Clare MannPsychologist & Author of Communicate: how to say What needs to be said, In the way it needs to be said
Jean Guy FrancoeurAn inspiring book that has proven to be very useful in all areas of my life, It has helped me make important decisions about my priorities and how to not let stress me. I now feel more connected to all aspects of my world. A brilliant book for people in all walks of life.Jean Guy FrancoeurAuthor of The Messy Manager
Jemes BurgessFantastic book. Easy to read without technical jargon but nevertheless informative and full of solid concepts. I think we all could benefit from Adam’s new and realistic perspective of the egg-old “living in the moment” approach to life.Jemes BurgessManagement Consultant | Author of Chaos How Business Leaders Can Master The Art of Focus
Gerry RobertAs a marketing professional working endless hours, successful yet not content with the life I had, Adam’s book new balance, giving me greater enjoyment without having to compromise my drive for achievement.Gerry RobertCEO Bestselling | Author The Millionaire Mindset
Sharon  R. BoggsIt seems we can have our cake and eat it too! Adam’s book has shown me that I can be Driven to Succeed in my outer world whilst still knowing how to turn off and let go to be a relaxed, more content person on the inside. I’ve spent so much of my life pushing to achieve goals at the expense of so much personality, and I finally feel I have to tools to be at peace with myself.Sharon R. BoggsAuthor of Working 9 to 5 Sucks - Learn to kiss your Cubicle Goodbye!
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